Holistic/Deep Tissue Massage.

A holistic massage is a deeply relaxing treatment that aims to release some of the stress, tension and emotional trauma that build up in your body over time. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace. Holistic Massage may invigorate energy and vitality, to lift the mood and give a positive outlook on life.

Indian Head Massage.

Indian head massage helps the release of toxins from tense and knotted muscles, and improves oxygen flow to the brain. It stimulates lymphatic drainage and aids sleep. It relaxes your mind and nervous system and may help your memory too

Reflexology.

Reflexology is the application of appropriate pressure to specific points and areas on the feet or hands. Preferably the feet, as they are not as exposed to the environment as often as our hands. A reflexologist will then use their hands to apply precise pressure techniques to the feet treating specific points which is believed that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person’s general health. Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney functions, PMS, sinusitis, digestive disorders etc..

Integrated Energy Therapy.

Benefits Integrated Energy Therapy® (IET), developed by Stevan J. Thayer at the Centre of Being, uses angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. IET helps you to safely and gently release limiting energy patterns from your past, empower and balance your life in the present, and embody your full potential as you move into your future.

Aromatherapy Massage.

Aromatherapy massage uses essentials oils to promote relaxation, pain management & improve mood. By adding essential oils to the carrier oil it is believed to enhance emotional and physical well-being. A bespoke blend of oils is selected to aid the recovery of the clients ailment and preferred scent.

Hot Stone Massage.

Hot stone massage is a variation on classic massage therapy, whereby, heated smooth, flat stones are used to enhance the classic massage and easy away tension, ease muscle stiffness and increase circulation to a deeper level. The hot stones expand blood vessels, which encourages blood flow throughout the body.

Facial Reflexology.

Facial reflexology brings all the benefits of foot reflexology but with its unique benefit that may help improve complexion and a younger looking skin. Providing a radiant glow as well as leaving the skin to appear tighter, smoother and plumper. It is also believed to have a more direct improvement on headaches and migraines.