Welcome to embracing wellness by Laura

Having completed my Diploma in Nutritional Therapy in 2009 and successfully improving health and wellness to many people, I decided to widen my qualifications and services by completing a Diploma in Reflexology, Massage & Aromatherapy along with certifying in Integrated Energy Therapy, to assist in accelerating client physical and mental wellness.

Expertise Areas
My main passion is the care and wellbeing of the nursing homes residents, who greatly benefit from the uplifting Aromatherapy Massage, the one to one contact, the ambience, the music and their favorite, the comforting warm towel treatment.

Onsite Nursing Home

We have both full day or half day sessions available. We use warm towels during all sessions for the ultimate relaxation and comfort. We also treat residents in their rooms. We also provide one to one treatment sessions for 60 minutes or 30 minutes for residents. All Treatments can take place in their bed, chair or wheelchair

1:1 Therapies

In the beautiful Baskin Hub therapy rooms

Corporate Massage and Reflexology Therapies

Reducing Stress, Improving Production and Increasing morale for the employees

Have a Look at Our

1:1 Therapies

We offer 1:1 massage therapies to relieve stress, aches and pain.

Holistic/Deep Tissue Massge

60mins | €60 A holistic massage is a deeply relaxing treatment that aims to release some of the stress, tension and emotional trauma that build up in your body over time. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace. Holistic Massage may invigorate energy and vitality, to lift the mood and give a positive outlook on life.

Indian Head Massage

50mins | €50 Indian head massage helps the release of toxins from tense and knotted muscles, and improves oxygen flow to the brain. It stimulates lymphatic drainage and aids sleep. It relaxes your mind and nervous system and may help your memory too

Facial Reflexology

60mins | €60 Facial reflexology brings all the benefits of foot reflexology but with its unique benefit that may help improve complexion and a younger looking skin. Providing a radiant glow as well as leaving the skin to appear tighter, smoother and plumper. It is also believed to have a more direct improvement on headaches and migraines


Aromatherapy Massage.

60mins | €70 Aromatherapy massage uses essentials oils to promote relaxation, pain management & improve mood. By adding essential oils to the carrier oil it is believed to enhance emotional and physical well-being. A bespoke blend of oils is selected to aid the recovery of the clients ailment and preferred scent.

Reflexology

60mins | €60 Reflexology is the application of appropriate pressure to specific points and areas on the feet or hands. Preferably the feet, as they are not as exposed to the environment as often as our hands. A reflexologist will then use their hands to apply precise pressure techniques to the feet treating specific points which is believed that these areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person’s general health. Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney functions, PMS, sinusitis, digestive disorders etc..

Integrated Energy Therapy

60mins | €60 Benefits Integrated Energy Therapy® (IET), developed by Stevan J. Thayer at the Centre of Being, uses angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. IET helps you to safely and gently release limiting energy patterns from your past, empower and balance your life in the present, and embody your full potential as you move into your future.

As a member if NRRI - Customers may be able to avail of financial benefits from their private health company. Customers should check with their private health company to see if they can avail of benefits.
Appointment

Want to make booking or have a question?

Call us on +353864067082  or email me at lcarthy72@gmail.com

“I came to Laura for a reflexology treatment on my shoulder, I had been a bit sceptic about it to be honest, wondering how treating the feet can alleviate the pain in my shoulder. After exhausting many other treatments such as an anti-inflammatory prescribed by my GP, physiotherapy and even tens machine, I thought what have I got to lose? I found the treatment extremely relaxing and Laura pointed out other area of disease which I had not mentioned because I had forgotten about them as they “are always there” and had just learned to live with them. After the first session, I got relief from the pain in my shoulder and other areas in my body, which was remarkable as Laura had mentioned it may take a couple of sessions. Laura’s treatment has really convinced me that reflexology does work in many ways to improve health and I would have no hesitation in recommending her to anyone.”
Mick
Dublin
“Laura Carthy has been providing Holistic and Alternative Therapies to our residents here in CareChoice Trim for the past 2 years. At all times I have found Laura to be highly professional and incredibly passionate about her field of expertise. In addition, she conducts herself with a caring, always focused and person centric manner. Both residents and staff speak very highly of Laura as she is fantastic with people of all ages. I would recommend her for any endeavour that she may seek to pursue as she would be an asset for any organisation.”
Jackie Kay (Memory Lane Co-ordinator)
Dublin
Embrace your wellness today

Make An Appointment

We provide Holistic and Alternative treatment to public and and onsite in Nursing Homes and Corporations in Ireland

Our location

44, Ashgrove, Baskin, Swords,
Ireland, K67 RR64

Opening Hours

Mon-Fri: 9am-8pm Sat: 12pm-5pm by appointments only
Sundays & Bank Holidays - Closed

Contact

Phone: :+353 864067082
Email: lcarthy72@gmail.com